'Coach Johnny demonstrates different variations of the side plank! Bulgarian (Box & TRX) KB Suitcase KB Front Racked Slow Tempo Eccentric Dead Stop (Bottoms Up) To DB Biceps Curl To DB Overhead Press Battle Ropes Variations Jumping If you\'re interested in equipment to incorporate into your home workouts (like suspension trainer shown in this video and more!) go to www.fukumotofitness.com/shop'See also:
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